My Book on Anxiety

Setting goals is not about what you can do; it’s about what you want to do. CS Cover Art Small

That is the message of “Are You Wishing Your Life Away?” by corporate project manager turned counselor, Charles Hughes. Fear and anxiety keep us doing what we’re comfortable doing, what feels safe. We scare ourselves into believing that following our dreams is too hard or too risky. The first step is to admit what we want and make a plan for getting there.

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